Matt Kensington 1:11:08 row
12,011m
Meters
1:11:08.4
Time
2:57.6
Pace
602
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 51 |
| Stroke Count | 3651 |
| Drag Factor | 107 |
January 18, 2022 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:08.4 | 12,011m | 2:57.6 | 62 | 514 | 51 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 47 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 50 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 50 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 51 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 52 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 51 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 52 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 52 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 53 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 52 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 52 |
| 1:00:00.0 | 867m | 2:53.0 | 68 | 532 | 51 |
| 1:05:00.0 | 854m | 2:55.6 | 65 | 522 | 52 |
| 1:10:00.0 | 867m | 2:53.0 | 68 | 532 | 53 |
| 1:11:08.0 | 204m | 2:46.6 | 76 | 560 | 48 |
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Workout Graph
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