Matt Kensington 1:33:38 row
15,016m
Meters
1:33:38.5
Time
3:07.0
Pace
747
Calories
124
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 50 |
| Stroke Count | 4651 |
| Drag Factor | 103 |
January 23, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:38.5 | 15,016m | 3:07.0 | 53 | 483 | 50 | 124 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 47 | 113 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 48 | 120 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 48 | 120 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 49 | 120 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 49 | 122 |
| 30:00.0 | 794m | 3:08.9 | 52 | 478 | 49 | 119 |
| 35:00.0 | 798m | 3:07.9 | 53 | 481 | 49 | 122 |
| 40:00.0 | 799m | 3:07.7 | 53 | 482 | 49 | 122 |
| 45:00.0 | 803m | 3:06.7 | 54 | 484 | 49 | 125 |
| 50:00.0 | 798m | 3:07.9 | 53 | 481 | 50 | 122 |
| 55:00.0 | 799m | 3:07.7 | 53 | 482 | 50 | 123 |
| 1:00:00.0 | 800m | 3:07.5 | 53 | 482 | 53 | 124 |
| 1:05:00.0 | 794m | 3:08.9 | 52 | 478 | 51 | 125 |
| 1:10:00.0 | 811m | 3:04.9 | 55 | 490 | 51 | 129 |
| 1:15:00.0 | 820m | 3:02.9 | 57 | 496 | 51 | 131 |
| 1:20:00.0 | 814m | 3:04.2 | 56 | 492 | 51 | 129 |
| 1:25:00.0 | 820m | 3:02.9 | 57 | 496 | 51 | 131 |
| 1:30:00.0 | 828m | 3:01.1 | 59 | 502 | 51 | 132 |
| 1:33:38.0 | 602m | 3:01.0 | 59 | 502 | 50 | 130 |
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Workout Graph
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