Matt Kensington 30:07 row

5,244m

Meters

30:07.7

Time

2:52.3

Pace

266

Calories

134

Heart Rate

Average Watts68
Calories Per Hour535
Stroke Rate45
Stroke Count1510
Drag Factor105

February 15, 2022 06:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.7 5,244m 2:52.3 68 535 45 134
5:00.0 774m 3:13.7 48 465 47 105
10:00.0 823m 3:02.2 58 498 48 114
15:00.0 869m 2:52.6 68 534 49 124
20:00.0 899m 2:46.8 75 559 50 134
25:00.0 917m 2:43.5 80 575 53 145
30:00.0 941m 2:39.4 86 597 55 159
30:07.0 21m 2:46.6 76 560 16 158

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Workout Graph

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