Matt Kensington 1:00:04 row

9,534m

Meters

1:00:04.6

Time

3:09.0

Pace

473

Calories

125

Heart Rate

Average Watts52
Calories Per Hour478
Stroke Rate48
Stroke Count2899
Drag Factor107

February 22, 2022 06:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.6 9,534m 3:09.0 52 478 48 125
5:00.0 748m 3:20.5 43 449 47 107
10:00.0 774m 3:13.7 48 465 46 113
15:00.0 786m 3:10.8 50 473 47 116
20:00.0 798m 3:07.9 53 481 47 118
25:00.0 801m 3:07.2 53 483 48 122
30:00.0 809m 3:05.4 55 488 48 127
35:00.0 794m 3:08.9 52 478 49 120
40:00.0 806m 3:06.1 54 486 49 103
45:00.0 802m 3:07.0 53 484 50 134
50:00.0 799m 3:07.7 53 482 50 138
55:00.0 800m 3:07.5 53 482 50 139
1:00:00.0 810m 3:05.1 55 489 49 145
1:00:04.0 7m 4:45.7 15 351 0 143

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Workout Graph

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