Matt Kensington 1:00:05 row
9,922m
Meters
1:00:05.4
Time
3:01.6
Pace
496
Calories
122
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 49 |
| Stroke Count | 2918 |
| Drag Factor | 106 |
March 07, 2022 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 9,922m | 3:01.6 | 58 | 500 | 49 | 122 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 46 | 101 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 47 | 110 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 48 | 116 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 48 | 117 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 49 | 113 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 50 | 119 |
| 35:00.0 | 826m | 3:01.5 | 58 | 501 | 49 | 122 |
| 40:00.0 | 839m | 2:58.7 | 61 | 510 | 48 | 124 |
| 45:00.0 | 838m | 2:58.9 | 61 | 510 | 49 | 126 |
| 50:00.0 | 835m | 2:59.6 | 60 | 507 | 50 | 128 |
| 55:00.0 | 839m | 2:58.7 | 61 | 510 | 51 | 131 |
| 1:00:00.0 | 866m | 2:53.2 | 67 | 531 | 49 | 138 |
| 1:00:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 136 |
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Workout Graph
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