Matt Kensington 40:04 row
6,931m
Meters
40:04.9
Time
2:53.4
Pace
351
Calories
86
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 50 |
| Stroke Count | 1984 |
| Drag Factor | 107 |
March 29, 2022 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.9 | 6,931m | 2:53.4 | 67 | 530 | 50 | 86 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 46 | 87 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 47 | 87 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 47 | 94 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 48 | 91 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 50 | 96 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 51 | 85 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 53 | 78 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 54 | 78 |
| 40:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 78 |
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Workout Graph
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