Matt Kensington 45:05 row
7,146m
Meters
45:05.3
Time
3:09.2
Pace
354
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 47 |
| Stroke Count | 2123 |
| Drag Factor | 109 |
May 03, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.3 | 7,146m | 3:09.2 | 52 | 477 | 47 | 120 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 45 | 103 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 46 | 108 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 45 | 110 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 46 | 113 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 46 | 112 |
| 30:00.0 | 797m | 3:08.2 | 53 | 480 | 47 | 130 |
| 35:00.0 | 812m | 3:04.7 | 56 | 491 | 49 | 131 |
| 40:00.0 | 813m | 3:04.5 | 56 | 491 | 50 | 130 |
| 45:00.0 | 819m | 3:03.1 | 57 | 496 | 50 | 132 |
| 45:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.