Matt Kensington 40:31 row
6,812m
Meters
40:31.7
Time
2:58.4
Pace
343
Calories
135
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 52 |
| Stroke Count | 2149 |
| Drag Factor | 107 |
May 16, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.7 | 6,812m | 2:58.4 | 62 | 511 | 52 | 135 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 45 | 110 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 50 | 113 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 52 | 122 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 55 | 125 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 55 | 139 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 56 | 143 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 55 | 149 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 56 | 157 |
| 40:31.0 | 99m | 2:36.5 | 91 | 613 | 45 | 158 |
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Workout Graph
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