Matt Kensington 1:00:05 row
9,537m
Meters
1:00:05.5
Time
3:09.0
Pace
473
Calories
119
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 47 |
| Stroke Count | 2806 |
| Drag Factor | 106 |
May 17, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 9,537m | 3:09.0 | 52 | 478 | 47 | 119 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 46 | 96 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 46 | 99 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 46 | 106 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 45 | 108 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 45 | 115 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 46 | 118 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 47 | 123 |
| 40:00.0 | 802m | 3:07.0 | 53 | 484 | 47 | 129 |
| 45:00.0 | 803m | 3:06.7 | 54 | 484 | 48 | 129 |
| 50:00.0 | 809m | 3:05.4 | 55 | 488 | 48 | 129 |
| 55:00.0 | 810m | 3:05.1 | 55 | 489 | 49 | 129 |
| 1:00:00.0 | 811m | 3:04.9 | 55 | 490 | 48 | 134 |
| 1:00:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 134 |
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Workout Graph
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