Matt Kensington 42:42 row
6,813m
Meters
42:42.1
Time
3:08.0
Pace
338
Calories
124
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 49 |
| Stroke Count | 2091 |
| Drag Factor | 105 |
May 18, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.1 | 6,813m | 3:08.0 | 53 | 481 | 49 | 124 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 46 | 103 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 47 | 111 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 49 | 120 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 48 | 120 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 49 | 127 |
| 30:00.0 | 791m | 3:09.6 | 51 | 476 | 50 | 126 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 50 | 131 |
| 40:00.0 | 812m | 3:04.7 | 56 | 491 | 51 | 136 |
| 42:42.0 | 469m | 2:52.7 | 68 | 533 | 49 | 142 |
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Workout Graph
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