Matt Kensington 1:00:05 row
9,819m
Meters
1:00:05.4
Time
3:03.5
Pace
489
Calories
129
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 49 |
| Stroke Count | 2930 |
| Drag Factor | 100 |
May 23, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 9,819m | 3:03.5 | 57 | 494 | 49 | 129 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 45 | 114 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 48 | 118 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 50 | 119 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 48 | 123 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 49 | 124 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 49 | 127 |
| 35:00.0 | 816m | 3:03.8 | 56 | 493 | 49 | 127 |
| 40:00.0 | 823m | 3:02.2 | 58 | 498 | 51 | 131 |
| 45:00.0 | 815m | 3:04.0 | 56 | 493 | 50 | 132 |
| 50:00.0 | 805m | 3:06.3 | 54 | 486 | 51 | 133 |
| 55:00.0 | 824m | 3:02.0 | 58 | 499 | 50 | 138 |
| 1:00:00.0 | 842m | 2:58.1 | 62 | 513 | 47 | 145 |
| 1:00:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 144 |
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Workout Graph
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