Matt Kensington 1:15:06 row
12,319m
Meters
1:15:06.2
Time
3:02.8
Pace
614
Calories
135
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 48 |
| Stroke Count | 3605 |
| Drag Factor | 106 |
June 06, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:06.2 | 12,319m | 3:02.8 | 57 | 496 | 48 | 135 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 48 | 126 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 48 | 129 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 48 | 129 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 48 | 132 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 48 | 133 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 49 | 132 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 47 | 140 |
| 40:00.0 | 789m | 3:10.1 | 51 | 475 | 48 | 121 |
| 45:00.0 | 811m | 3:04.9 | 55 | 490 | 48 | 130 |
| 50:00.0 | 830m | 3:00.7 | 59 | 504 | 47 | 133 |
| 55:00.0 | 836m | 2:59.4 | 61 | 508 | 47 | 137 |
| 1:00:00.0 | 842m | 2:58.1 | 62 | 513 | 47 | 135 |
| 1:05:00.0 | 823m | 3:02.2 | 58 | 498 | 49 | 134 |
| 1:10:00.0 | 835m | 2:59.6 | 60 | 507 | 49 | 141 |
| 1:15:00.0 | 871m | 2:52.2 | 69 | 535 | 49 | 151 |
| 1:15:06.0 | 7m | 7:08.5 | 4 | 315 | 0 | 149 |
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Workout Graph
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