Matt Kensington 1:10:06 row
11,919m
Meters
1:10:06.1
Time
2:56.4
Pace
603
Calories
134
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 52 |
| Stroke Count | 3626 |
| Drag Factor | 75 |
June 07, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.1 | 11,919m | 2:56.4 | 64 | 519 | 52 | 134 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 46 | 107 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 51 | 118 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 53 | 129 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 54 | 133 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 53 | 131 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 53 | 133 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 54 | 139 |
| 40:00.0 | 845m | 2:57.5 | 63 | 515 | 53 | 137 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 54 | 140 |
| 50:00.0 | 901m | 2:46.4 | 76 | 561 | 54 | 149 |
| 55:00.0 | 870m | 2:52.4 | 68 | 535 | 52 | 146 |
| 1:00:00.0 | 893m | 2:47.9 | 74 | 554 | 52 | 151 |
| 1:05:00.0 | 926m | 2:41.9 | 82 | 583 | 52 | 160 |
| 1:10:00.0 | 673m | 3:42.8 | 32 | 408 | 42 | 118 |
| 1:10:06.0 | 4m | 12:30.0 | 1 | 302 | 0 | 117 |
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