Matt Kensington 1:30:06 row
13,572m
Meters
1:30:06.7
Time
3:19.1
Pace
667
Calories
117
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 46 |
| Stroke Count | 4124 |
| Drag Factor | 98 |
June 15, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.7 | 13,572m | 3:19.1 | 44 | 452 | 46 | 117 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 45 | 100 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 45 | 107 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 44 | 108 |
| 20:00.0 | 749m | 3:20.2 | 44 | 449 | 45 | 113 |
| 25:00.0 | 757m | 3:18.1 | 45 | 454 | 45 | 113 |
| 30:00.0 | 758m | 3:17.8 | 45 | 455 | 45 | 113 |
| 35:00.0 | 757m | 3:18.1 | 45 | 454 | 45 | 115 |
| 40:00.0 | 757m | 3:18.1 | 45 | 454 | 46 | 116 |
| 45:00.0 | 757m | 3:18.1 | 45 | 454 | 45 | 118 |
| 50:00.0 | 754m | 3:18.9 | 44 | 452 | 46 | 119 |
| 55:00.0 | 748m | 3:20.5 | 43 | 449 | 45 | 119 |
| 1:00:00.0 | 776m | 3:13.2 | 48 | 466 | 46 | 128 |
| 1:05:00.0 | 754m | 3:18.9 | 44 | 452 | 47 | 119 |
| 1:10:00.0 | 755m | 3:18.6 | 45 | 453 | 46 | 121 |
| 1:15:00.0 | 762m | 3:16.8 | 46 | 457 | 47 | 124 |
| 1:20:00.0 | 767m | 3:15.5 | 47 | 461 | 48 | 124 |
| 1:25:00.0 | 753m | 3:19.2 | 44 | 452 | 47 | 123 |
| 1:30:00.0 | 767m | 3:15.5 | 47 | 461 | 48 | 125 |
| 1:30:06.0 | 12m | 4:10.0 | 22 | 377 | 0 | 124 |
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Workout Graph
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