Matt Kensington 1:10:05 row
11,785m
Meters
1:10:05.3
Time
2:58.4
Pace
595
Calories
141
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 54 |
Stroke Count | 3795 |
Drag Factor | 74 |
June 14, 2022 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:05.3 | 11,785m | 2:58.4 | 62 | 512 | 54 | 141 |
5:00.0 | 711m | 3:30.9 | 37 | 428 | 46 | 97 |
10:00.0 | 855m | 2:55.4 | 65 | 523 | 54 | 134 |
15:00.0 | 873m | 2:51.8 | 69 | 537 | 56 | 142 |
20:00.0 | 889m | 2:48.7 | 73 | 550 | 58 | 147 |
25:00.0 | 833m | 3:00.0 | 60 | 506 | 56 | 138 |
30:00.0 | 863m | 2:53.8 | 67 | 529 | 57 | 148 |
35:00.0 | 883m | 2:49.8 | 71 | 545 | 56 | 151 |
40:00.0 | 843m | 2:57.9 | 62 | 513 | 54 | 141 |
45:00.0 | 871m | 2:52.2 | 69 | 535 | 55 | 148 |
50:00.0 | 899m | 2:46.8 | 75 | 559 | 57 | 160 |
55:00.0 | 862m | 2:54.0 | 66 | 528 | 56 | 154 |
1:00:00.0 | 873m | 2:51.8 | 69 | 537 | 57 | 155 |
1:05:00.0 | 874m | 2:51.6 | 69 | 538 | 56 | 158 |
1:10:00.0 | 652m | 3:50.0 | 29 | 398 | 41 | 118 |
1:10:05.0 | 6m | 6:56.6 | 5 | 316 | 0 | 118 |
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