Matt Kensington 31:59 row
4,849m
Meters
31:59.7
Time
3:17.9
Pace
240
Calories
116
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 47 |
| Stroke Count | 1498 |
| Drag Factor | 71 |
June 08, 2022 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.7 | 4,849m | 3:17.9 | 45 | 455 | 47 | 116 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 46 | 106 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 47 | 111 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 47 | 113 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 46 | 116 |
| 25:00.0 | 772m | 3:14.3 | 48 | 464 | 47 | 123 |
| 30:00.0 | 769m | 3:15.0 | 47 | 462 | 48 | 120 |
| 31:59.0 | 302m | 3:17.0 | 46 | 457 | 47 | 124 |
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Workout Graph
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