Matt Kensington 1:10:04 row
12,198m
Meters
1:10:04.3
Time
2:52.3
Pace
625
Calories
153
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 52 |
| Stroke Count | 3671 |
| Drag Factor | 74 |
June 28, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:04.3 | 12,198m | 2:52.3 | 68 | 535 | 52 | 153 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 47 | 98 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 56 | 144 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 56 | 153 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 53 | 155 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 54 | 160 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 53 | 157 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 54 | 164 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 53 | 162 |
| 45:00.0 | 920m | 2:43.0 | 81 | 577 | 54 | 168 |
| 50:00.0 | 881m | 2:50.2 | 71 | 544 | 53 | 163 |
| 55:00.0 | 910m | 2:44.8 | 78 | 568 | 53 | 168 |
| 1:00:00.0 | 888m | 2:48.9 | 73 | 549 | 53 | 165 |
| 1:05:00.0 | 906m | 2:45.5 | 77 | 565 | 54 | 167 |
| 1:10:00.0 | 664m | 3:45.9 | 30 | 404 | 41 | 133 |
| 1:10:04.0 | 4m | 8:20.0 | 3 | 309 | 0 | 132 |
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