Matt Kensington 1:30:06 row
13,676m
Meters
1:30:06.4
Time
3:17.6
Pace
676
Calories
120
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 45 |
| Stroke Count | 4188 |
| Drag Factor | 75 |
June 27, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.4 | 13,676m | 3:17.6 | 45 | 455 | 45 | 120 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 47 | 113 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 47 | 134 |
| 15:00.0 | 722m | 3:27.7 | 39 | 434 | 47 | 125 |
| 20:00.0 | 734m | 3:24.3 | 41 | 441 | 47 | 133 |
| 25:00.0 | 728m | 3:26.0 | 40 | 437 | 47 | 145 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 46 | 143 |
| 35:00.0 | 744m | 3:21.6 | 43 | 446 | 47 | 102 |
| 40:00.0 | 758m | 3:17.8 | 45 | 455 | 46 | 105 |
| 45:00.0 | 754m | 3:18.9 | 44 | 452 | 47 | 114 |
| 50:00.0 | 765m | 3:16.0 | 46 | 459 | 46 | 109 |
| 55:00.0 | 772m | 3:14.3 | 48 | 464 | 47 | 112 |
| 1:00:00.0 | 774m | 3:13.7 | 48 | 465 | 47 | 115 |
| 1:05:00.0 | 775m | 3:13.5 | 48 | 466 | 47 | 115 |
| 1:10:00.0 | 784m | 3:11.3 | 50 | 471 | 46 | 116 |
| 1:15:00.0 | 781m | 3:12.0 | 49 | 470 | 46 | 117 |
| 1:20:00.0 | 786m | 3:10.8 | 50 | 473 | 46 | 118 |
| 1:25:00.0 | 796m | 3:08.4 | 52 | 480 | 47 | 122 |
| 1:30:00.0 | 818m | 3:03.3 | 57 | 495 | 45 | 123 |
| 1:30:06.0 | 15m | 3:20.0 | 44 | 450 | 9 | 121 |
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Workout Graph
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