Matt Kensington 45:00 row
7,457m
Meters
45:00.0
Time
3:01.0
Pace
375
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 49 |
| Stroke Count | 2214 |
| Drag Factor | 75 |
October 04, 2022 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,457m | 3:01.0 | 59 | 503 | 49 |
| 9:00.0 | 1,396m | 3:13.4 | 48 | 466 | 46 |
| 18:00.0 | 1,465m | 3:04.3 | 56 | 492 | 48 |
| 27:00.0 | 1,495m | 3:00.6 | 59 | 504 | 49 |
| 36:00.0 | 1,533m | 2:56.1 | 64 | 520 | 50 |
| 45:00.0 | 1,569m | 2:52.0 | 69 | 536 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.