Matt Kensington 15:00 row
2,511
Meters
15:00.0
Time
2:59.2
Pace
126
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 48 |
| Stroke Count | 732 |
| Drag Factor | 73 |
October 05, 2022 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,511 | 2:59.2 | 61 | 509 | 126 | 48 |
| 3:00.0 | 458 | 3:16.5 | 46 | 458 | 22 | 47 |
| 6:00.0 | 480 | 3:07.5 | 53 | 482 | 24 | 47 |
| 9:00.0 | 491 | 3:03.2 | 57 | 495 | 24 | 48 |
| 12:00.0 | 527 | 2:50.7 | 70 | 541 | 27 | 50 |
| 15:00.0 | 556 | 2:41.8 | 83 | 584 | 29 | 52 |
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Workout Graph
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