Matt Kensington 1:00:00 row
9,395m
Meters
1:00:00.0
Time
3:11.5
Pace
471
Calories
126
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 48 |
| Stroke Count | 2875 |
| Drag Factor | 71 |
November 30, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,395m | 3:11.5 | 50 | 471 | 48 | 126 |
| 10:00.0 | 1,466m | 3:24.6 | 41 | 440 | 46 | 113 |
| 20:00.0 | 1,556m | 3:12.8 | 49 | 468 | 47 | 118 |
| 30:00.0 | 1,594m | 3:08.2 | 53 | 480 | 48 | 127 |
| 40:00.0 | 1,610m | 3:06.3 | 54 | 486 | 49 | 132 |
| 50:00.0 | 1,595m | 3:08.0 | 53 | 481 | 50 | 133 |
| 1:00:00.0 | 1,575m | 3:10.4 | 51 | 474 | 48 | 136 |
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Workout Graph
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