Matt Kensington 2:00:00 row
18,487m
Meters
2:00:00.0
Time
3:14.7
Pace
921
Calories
155
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 47 |
| Stroke Count | 5654 |
| Drag Factor | 73 |
December 04, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 18,487m | 3:14.7 | 47 | 463 | 47 | 155 |
| 10:00.0 | 1,449m | 3:27.0 | 39 | 435 | 47 | 172 |
| 20:00.0 | 1,486m | 3:21.8 | 43 | 446 | 46 | 148 |
| 30:00.0 | 1,516m | 3:17.8 | 45 | 455 | 46 | 132 |
| 40:00.0 | 1,531m | 3:15.9 | 47 | 460 | 47 | 119 |
| 50:00.0 | 1,527m | 3:16.4 | 46 | 458 | 47 | 161 |
| 1:00:00.0 | 1,527m | 3:16.4 | 46 | 458 | 47 | 153 |
| 1:10:00.0 | 1,529m | 3:16.2 | 46 | 459 | 47 | 153 |
| 1:20:00.0 | 1,531m | 3:15.9 | 47 | 460 | 47 | 152 |
| 1:30:00.0 | 1,556m | 3:12.8 | 49 | 468 | 47 | 158 |
| 1:40:00.0 | 1,573m | 3:10.7 | 50 | 473 | 47 | 175 |
| 1:50:00.0 | 1,580m | 3:09.8 | 51 | 475 | 49 | 176 |
| 2:00:00.0 | 1,681m | 2:58.4 | 62 | 511 | 48 | 164 |
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Workout Graph
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