Matt Kensington 1:15:05 row
11,796m
Meters
1:15:05.0
Time
3:10.9
Pace
589
Calories
102
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 46 |
| Stroke Count | 3738 |
| Drag Factor | 36 |
December 13, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:05.0 | 11,796m | 3:10.9 | 50 | 472 | 46 | 102 |
| 10:00.0 | 1,441m | 3:28.1 | 39 | 433 | 45 | 75 |
| 20:00.0 | 1,596m | 3:07.9 | 53 | 481 | 48 | 101 |
| 30:00.0 | 1,687m | 2:57.8 | 62 | 514 | 52 | 136 |
| 40:00.0 | 1,551m | 3:13.4 | 48 | 466 | 50 | 144 |
| 50:00.0 | 1,581m | 3:09.7 | 51 | 476 | 50 | 121 |
| 1:00:00.0 | 1,654m | 3:01.3 | 59 | 501 | 53 | 130 |
| 1:10:00.0 | 1,509m | 3:18.8 | 45 | 453 | 49 | 62 |
| 1:15:05.0 | 777m | 3:16.2 | 46 | 459 | 24 | 47 |
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Workout Graph
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