Matt Kensington 39:14 row
3,518m
Meters
39:14.5
Time
5:34.6
Pace
201
Calories
107
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 37 |
| Stroke Count | 1121 |
| Drag Factor | 0 |
December 16, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.5 | 3,518m | 5:34.6 | 9 | 332 | 37 | 107 |
| 10:00.0 | 1,467m | 3:24.4 | 41 | 440 | 48 | 160 |
| 20:00.0 | 1,519m | 3:17.4 | 45 | 456 | 48 | 163 |
| 30:00.0 | 533m | 9:22.8 | 2 | 306 | 16 | |
| 39:14.5 | 0 | 160 |
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