Matt Kensington 1:00:00 row
9,929m
Meters
1:00:00.0
Time
3:01.2
Pace
500
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 49 |
| Stroke Count | 2968 |
| Drag Factor | 71 |
December 20, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,929m | 3:01.2 | 59 | 502 | 49 | 125 |
| 10:00.0 | 1,531m | 3:15.9 | 47 | 460 | 48 | 115 |
| 20:00.0 | 1,628m | 3:04.2 | 56 | 492 | 49 | 118 |
| 30:00.0 | 1,678m | 2:58.7 | 61 | 510 | 49 | 122 |
| 40:00.0 | 1,659m | 3:00.8 | 59 | 503 | 49 | 122 |
| 50:00.0 | 1,682m | 2:58.3 | 62 | 512 | 50 | 129 |
| 1:00:00.0 | 1,751m | 2:51.3 | 70 | 539 | 51 | 147 |
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Workout Graph
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