Matt Kensington 45:00 row
7,523m
Meters
45:00.0
Time
2:59.4
Pace
379
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 46 |
| Stroke Count | 2103 |
| Drag Factor | 88 |
February 20, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,523m | 2:59.4 | 61 | 508 | 46 |
| 9:00.0 | 1,422m | 3:09.8 | 51 | 475 | 45 |
| 18:00.0 | 1,500m | 3:00.0 | 60 | 506 | 46 |
| 27:00.0 | 1,534m | 2:56.0 | 64 | 520 | 46 |
| 36:00.0 | 1,514m | 2:58.3 | 62 | 512 | 48 |
| 45:00.0 | 1,554m | 2:53.7 | 67 | 529 | 49 |
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Workout Graph
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