Matt Kensington 45:00 row
7,147m
Meters
45:00.0
Time
3:08.8
Pace
357
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 45 |
| Stroke Count | 2060 |
| Drag Factor | 88 |
March 14, 2023 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,147m | 3:08.8 | 52 | 478 | 45 |
| 9:00.0 | 1,358m | 3:18.8 | 45 | 453 | 45 |
| 18:00.0 | 1,432m | 3:08.5 | 52 | 479 | 45 |
| 27:00.0 | 1,453m | 3:05.8 | 55 | 487 | 46 |
| 36:00.0 | 1,452m | 3:05.9 | 54 | 487 | 46 |
| 45:00.0 | 1,452m | 3:05.9 | 54 | 487 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.