Matt Kensington 45:00 row
8,130m
Meters
45:00.0
Time
2:46.0
Pace
421
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 47 |
Stroke Count | 2144 |
Drag Factor | 101 |
April 11, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 8,130m | 2:46.0 | 76 | 563 | 47 |
9:00.0 | 1,481m | 3:02.3 | 58 | 498 | 46 |
18:00.0 | 1,590m | 2:49.8 | 71 | 545 | 47 |
27:00.0 | 1,654m | 2:43.2 | 80 | 576 | 47 |
36:00.0 | 1,680m | 2:40.7 | 84 | 590 | 48 |
45:00.0 | 1,727m | 2:36.3 | 92 | 615 | 50 |
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Workout Graph
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