Matt Kensington 45:00 row
8,130
Meters
45:00.0
Time
2:46.0
Pace
421
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 47 |
| Stroke Count | 2144 |
| Drag Factor | 101 |
April 11, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,130 | 2:46.0 | 76 | 563 | 421 | 47 |
| 9:00.0 | 1,481 | 3:02.3 | 58 | 498 | 74 | 46 |
| 18:00.0 | 1,590 | 2:49.8 | 71 | 545 | 81 | 47 |
| 27:00.0 | 1,654 | 2:43.2 | 80 | 576 | 86 | 47 |
| 36:00.0 | 1,680 | 2:40.7 | 84 | 590 | 88 | 48 |
| 45:00.0 | 1,727 | 2:36.3 | 92 | 615 | 92 | 50 |
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Workout Graph
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