Matt Kensington 45:00 row
7,757m
Meters
45:00.0
Time
2:54.0
Pace
394
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 54 |
| Stroke Count | 2437 |
| Drag Factor | 73 |
May 17, 2023 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,757m | 2:54.0 | 66 | 528 | 54 |
| 9:00.0 | 1,459m | 3:05.0 | 55 | 490 | 49 |
| 18:00.0 | 1,548m | 2:54.4 | 66 | 527 | 54 |
| 27:00.0 | 1,570m | 2:51.9 | 69 | 536 | 55 |
| 36:00.0 | 1,577m | 2:51.2 | 70 | 540 | 56 |
| 45:00.0 | 1,605m | 2:48.2 | 74 | 553 | 57 |
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Workout Graph
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