Matt Kensington 45:00 row
7,671m
Meters
45:00.0
Time
2:55.9
Pace
390
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 49 |
| Stroke Count | 2218 |
| Drag Factor | 103 |
June 07, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,671m | 2:55.9 | 64 | 520 | 49 |
| 9:00.0 | 1,470m | 3:03.6 | 56 | 494 | 46 |
| 18:00.0 | 1,509m | 2:58.9 | 61 | 510 | 47 |
| 27:00.0 | 1,533m | 2:56.1 | 64 | 520 | 49 |
| 36:00.0 | 1,548m | 2:54.4 | 66 | 527 | 52 |
| 45:00.0 | 1,611m | 2:47.5 | 74 | 555 | 53 |
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Workout Graph
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