Matt Kensington 40:34 row
6,484m
Meters
40:34.4
Time
3:07.7
Pace
326
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 48 |
| Stroke Count | 1941 |
| Drag Factor | 74 |
July 03, 2023 06:09:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.4 | 6,484m | 3:07.7 | 53 | 482 | 48 |
| 12:00.0 | 1,882m | 3:11.2 | 50 | 472 | 47 |
| 24:00.0 | 1,946m | 3:04.9 | 55 | 490 | 49 |
| 36:00.0 | 1,979m | 3:01.9 | 58 | 500 | 49 |
| 40:34.4 | 677m | 3:22.6 | 42 | 444 | 48 |
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Workout Graph
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