Matt Kensington 1:00:00 row
9,445m
Meters
1:00:00.0
Time
3:10.5
Pace
473
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 50 |
| Stroke Count | 3026 |
| Drag Factor | 74 |
July 04, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,445m | 3:10.5 | 51 | 474 | 50 |
| 12:00.0 | 1,819m | 3:17.9 | 45 | 455 | 47 |
| 24:00.0 | 1,910m | 3:08.4 | 52 | 479 | 49 |
| 36:00.0 | 1,893m | 3:10.1 | 51 | 475 | 51 |
| 48:00.0 | 1,912m | 3:08.2 | 52 | 480 | 52 |
| 1:00:00.0 | 1,911m | 3:08.3 | 52 | 480 | 54 |
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Workout Graph
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