Matt Kensington 1:00:00 row
9,694m
Meters
1:00:00.0
Time
3:05.6
Pace
487
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 50 |
| Stroke Count | 2997 |
| Drag Factor | 74 |
July 09, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,694m | 3:05.6 | 55 | 488 | 50 |
| 12:00.0 | 1,827m | 3:17.0 | 46 | 457 | 46 |
| 24:00.0 | 1,893m | 3:10.1 | 51 | 475 | 51 |
| 36:00.0 | 1,969m | 3:02.8 | 57 | 497 | 51 |
| 48:00.0 | 1,981m | 3:01.7 | 58 | 500 | 52 |
| 1:00:00.0 | 2,024m | 2:57.8 | 62 | 514 | 50 |
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Workout Graph
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