Matt Kensington 40:00 row
6,762m
Meters
40:00.0
Time
2:57.4
Pace
341
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 50 |
| Stroke Count | 2024 |
| Drag Factor | 75 |
July 18, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,762m | 2:57.4 | 63 | 515 | 50 |
| 8:00.0 | 1,299m | 3:04.7 | 55 | 490 | 49 |
| 16:00.0 | 1,350m | 2:57.7 | 62 | 514 | 50 |
| 24:00.0 | 1,359m | 2:56.6 | 64 | 518 | 50 |
| 32:00.0 | 1,369m | 2:55.3 | 65 | 523 | 51 |
| 40:00.0 | 1,386m | 2:53.1 | 67 | 531 | 52 |
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Workout Graph
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