Matt Kensington 40:00 row
6,810m
Meters
40:00.0
Time
2:56.2
Pace
345
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 50 |
| Stroke Count | 2014 |
| Drag Factor | 74 |
July 31, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,810m | 2:56.2 | 64 | 520 | 50 |
| 8:00.0 | 1,297m | 3:05.0 | 55 | 490 | 47 |
| 16:00.0 | 1,357m | 2:56.8 | 63 | 517 | 49 |
| 24:00.0 | 1,366m | 2:55.6 | 65 | 522 | 51 |
| 32:00.0 | 1,370m | 2:55.1 | 65 | 524 | 52 |
| 40:00.0 | 1,420m | 2:49.0 | 72 | 549 | 53 |
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Workout Graph
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