Matt Kensington 1:00:06 row
9,373m
Meters
1:00:06.4
Time
3:12.3
Pace
464
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 43 |
| Stroke Count | 2772 |
| Drag Factor | 74 |
November 13, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 9,373m | 3:12.3 | 49 | 469 | 43 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 44 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 45 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 44 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 45 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 46 |
| 30:00.0 | 787m | 3:10.5 | 51 | 473 | 46 |
| 35:00.0 | 777m | 3:13.0 | 49 | 467 | 46 |
| 40:00.0 | 782m | 3:11.8 | 50 | 470 | 47 |
| 45:00.0 | 784m | 3:11.3 | 50 | 471 | 47 |
| 50:00.0 | 780m | 3:12.3 | 49 | 469 | 48 |
| 55:00.0 | 786m | 3:10.8 | 50 | 473 | 47 |
| 1:00:00.0 | 788m | 3:10.3 | 51 | 474 | 48 |
| 1:00:06.4 | 15m | 3:33.3 | 36 | 424 | 9 |
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Workout Graph
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