Matt Kensington 45:00 row
6,882m
Meters
45:00.0
Time
3:16.1
Pace
342
Calories
141
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 47 |
| Stroke Count | 2140 |
| Drag Factor | 80 |
August 20, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,882m | 3:16.1 | 46 | 459 | 47 | 141 |
| 9:00.0 | 1,381m | 3:15.5 | 47 | 461 | 47 | 139 |
| 18:00.0 | 1,404m | 3:12.3 | 49 | 469 | 48 | 145 |
| 27:00.0 | 1,363m | 3:18.0 | 45 | 454 | 48 | 146 |
| 36:00.0 | 1,338m | 3:21.7 | 43 | 446 | 48 | 146 |
| 45:00.0 | 1,396m | 3:13.4 | 48 | 466 | 47 | 133 |
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Workout Graph
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