Raniero Bassanini 5000m row
5,000
Meters
18:27.6
Time
1:50.7
Pace
359
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 27 |
October 04, 2017 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.6 | 5,000 | 1:50.7 | 258 | 1186 | 27 |
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 27 |
| 1:47.8 | 1,000 | 1:47.8 | 279 | 1261 | 27 |
| 1:50.0 | 1,500 | 1:50.0 | 263 | 1205 | 27 |
| 1:50.8 | 2,000 | 1:50.8 | 257 | 1185 | 27 |
| 1:51.4 | 2,500 | 1:51.4 | 253 | 1171 | 27 |
| 1:52.1 | 3,000 | 1:52.1 | 248 | 1155 | 27 |
| 1:52.5 | 3,500 | 1:52.5 | 246 | 1146 | 27 |
| 1:52.7 | 4,000 | 1:52.7 | 245 | 1141 | 27 |
| 1:53.6 | 4,500 | 1:53.6 | 239 | 1121 | 27 |
| 1:49.8 | 5,000 | 1:49.8 | 264 | 1209 | 30 |