Joseph Bae 20:06 row
4,320
Meters
20:06.0
Time
2:19.5
Pace
248
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 159 |
November 16, 2017 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,320 | 2:19.5 | 129 | 742 | 28 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 28 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 30 |
| 20:06.0 | 19 | 2:37.8 | 89 | 606 |
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Workout Graph
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