Joseph Bae 24:51 row
5,019
Meters
24:51.7
Time
2:28.6
Pace
214
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 705 |
| Drag Factor | 146 |
April 08, 2018 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.7 | 5,019 | 2:28.6 | 107 | 667 | 28 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 25 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 28 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 24:51.7 | 1,051 | 2:18.7 | 131 | 750 | 30 |
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Workout Graph
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