Joseph Bae 30:28 row
6,022
Meters
30:28.0
Time
2:31.7
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 148 |
June 20, 2018 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:28.0 | 6,022 | 2:31.7 | 100 | 644 | 319 | 27 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 28 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 28 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 27 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 29 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 28 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 29 |
| 30:28.0 | 100 | 2:20.0 | 128 | 738 | 5 | 24 |
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Workout Graph
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