Joseph Bae 20:21 row
4,018
Meters
20:21.2
Time
2:31.9
Pace
213
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 149 |
December 06, 2018 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.2 | 4,018 | 2:31.9 | 100 | 643 | 26 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 25 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 27 |
| 20:21.2 | 65 | 2:43.0 | 81 | 577 | 23 |
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Workout Graph
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