Joseph Bae 30:35 row
6,017
Meters
30:35.6
Time
2:32.5
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 148 |
January 17, 2019 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.6 | 6,017 | 2:32.5 | 99 | 639 | 26 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 26 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 25 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 26 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 27 |
| 30:35.6 | 112 | 2:38.9 | 87 | 600 | 24 |
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Workout Graph
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