Joseph Bae 30:07 row
6,022
Meters
30:07.4
Time
2:30.0
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 2 |
| Drag Factor | 147 |
June 11, 2019 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,022 | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 27 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 27 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 26 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 |
| 30:07.4 | 22 | 2:48.1 | 74 | 553 | 8 |
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Workout Graph
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