Joseph Bae 15:05 row
3,024
Meters
15:05.8
Time
2:29.7
Pace
165
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 148 |
June 23, 2019 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,024 | 2:29.7 | 104 | 658 | 27 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 27 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 28 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 |
| 15:05.8 | 15 | 3:13.3 | 48 | 466 |
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