Joseph Bae 31:33 row
6,016
Meters
31:33.2
Time
2:37.3
Pace
305
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 145 |
August 19, 2019 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:33.2 | 6,016 | 2:37.3 | 90 | 609 | 305 | 26 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 30 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 26 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 25 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 26 |
| 31:33.2 | 307 | 2:31.7 | 100 | 644 | 16 | 26 |
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Workout Graph
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