Joseph Bae 4:00 row
831
Meters
4:00.0
Time
2:24.4
Pace
45
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 124 |
October 25, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 29 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 30 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 29 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 30 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 29 |
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Workout Graph
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