Joseph Bae 5000m row
5,000
Meters
24:43.4
Time
2:28.3
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 739 |
| Drag Factor | 128 |
December 04, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.4 | 5,000 | 2:28.3 | 107 | 669 | 29 |
| 4:54.4 | 1,000 | 2:27.2 | 110 | 677 | 30 |
| 5:03.3 | 2,000 | 2:31.6 | 100 | 645 | 30 |
| 5:01.1 | 3,000 | 2:30.5 | 103 | 653 | 30 |
| 5:04.2 | 4,000 | 2:32.1 | 99 | 642 | 30 |
| 4:40.5 | 5,000 | 2:20.2 | 127 | 736 | 29 |
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Workout Graph
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