Ivan Spasov 17:44 row
3,153
Meters
17:44.9
Time
2:48.8
Pace
139
Calories
149
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
January 10, 2016 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.9 | 3,153 | 2:48.8 | 73 | 550 | 27 | 149 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 28 | 134 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 28 | 155 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 26 | 160 |
| 17:44.9 | 475 | 2:53.5 | 67 | 530 | 26 | 149 |