Ivan Spasov 8:50 row
2,016
Meters
8:50.3
Time
2:11.5
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Drag Factor | 148 |
August 08, 2017 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.3 | 2,016 | 2:11.5 | 154 | 829 | 24 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 25 |
| 8:44.7 | 1,000 | 2:11.3 | 155 | 832 | 24 |
| 8:50.3 | 16 | 2:55.0 | 65 | 524 |